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1500 cal diet
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1433 kcal
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Fat: 91.94g | Prot: 89.01g | Carb: 64.22g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Grapefruit, Pecan Nuts, Low Fat Turkey Bacon, Cream (Half & Half). Lunch: Boiled Egg, Gala Apples, Virginia Brand Baked Ham. Dinner: Natural String Cheese Part Skim, Tomatoes, Ground Beef, Bing Cherries, Light Swiss Original. Snacks/Other: Pecan Nuts, Grape Tomatoes, Turkey Bacon. more...
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gaining 3.5 lb a week
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dalinn1's weight history
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