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Janet BLAKE's Journal, 06 April 2011
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188.6
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188.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2205 kcal
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Fat: 85.75g | Prot: 88.87g | Carb: 274.08g.
Breakfast: Coffee, Decaffeinated Coffee. Lunch: Beef 'n Cheddar (Large), Cinnamon Bites, Nonfat Frozen Yogurt, Water. Dinner: Water, Chocolate Cake (with Chocolate Frosting), Vegetable Spring Roll, Roast Beef, Fried Rice, Mixed Salad Greens, Baby Carrots . more...
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on diet Janet BLAKE's own diet
steady weight
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