Weigh In record (no journal entry) for 24 September 2014
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2014:
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370 kcal
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Fat: 5.00g | Prot: 5.00g | Carb: 78.00g.
Breakfast: Starbucks Espresso Shot, Smucker's Caramel Sundae Syrup, Starbucks Flavored Syrup, Starbucks Vanilla Syrup, kelloggs nutri-grain fruit & oat harvest - country strawberry. more...
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losing 1.3 lb a week
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Hansen56's weight history
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