Weigh In record (no journal entry) for 24 September 2014
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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540 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 96.00g.
Breakfast: The Gatorade CO GATORADE ORANGE, The Gatorade CO GATORADE ORANGE. Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Ozarka Bottled Spring Water (16.9 oz). more...
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losing 0.3 lb a week
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