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Today, I'm up to 187.2.
I went to my doctor's appointment to follow up on my sinus infection and, yay, I'm cured. Also, I told them about my chest muscle and how often it gets pulled, and she directed me to start taking Aleve and stop lifting my bike when I go up the train station stairs. I'll be using the escalator or elevator until it's healed. The Aleve will also help my knee.
The only weird thing is the nurse told me that I'm 5'3". I think they have their height thing wrong because I am and have been for a long time 5'5.5". I didn't shrink. Also, their scale says I'm 189, but regardless of their scale or my scale I've still lost 15 pounds. I'll use my scale as my official weight because I weigh myself nakey :-)
I got a 3+ mile hilly ride in the cool air this morning. That was invigorating! Now I am at work. Ready to tackle my caseload. Let's go!
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