kehfeh's Journal, 24 September 2014

I just wanted to express how proud of myself I am! I didn't have my normal breakfast with me when I got to work today. I was SO close to going to Taco John's and getting a breakfast burrito. I looked at the nutrition facts online, and fought with myself, trying to somehow validate that choice. So, I'm driving toward Taco John's and within a minute I deduced that Taco John's was a TERRIBLE choice, thought that maybe Subway breakfast was a better choice, and finally decided to head to the local grocery store to buy some fruit and a yummy Chobani yogurt. :D YAY for making sudden, smart choices!

HAPPY hump day!

Diet Calendar Entry for 24 September 2014:
1279 kcal Fat: 57.19g | Prot: 61.23g | Carb: 135.17g.   Breakfast: Kraft Caramel Chews, Chobani Greek Yogurt Oats - Apple Cinnamon, Plums, Jif Simply Jif Creamy Peanut Butter, Water. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Meijer Egg Salad, KFC Cole Slaw, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...

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Comments 
Great decision! I'm proud of you!! 
24 Sep 14 by member: Hipaagrammy
Thanks, grammy! :D 
24 Sep 14 by member: kehfeh
Good for you! 
24 Sep 14 by member: bri293
I have fought the same battle with mcdonalds egg mcmuffin. I LOVE THEM lol luckily the one near my work is under construction so for now its not an option (thank god lol) 
24 Sep 14 by member: kristyanne3
AWESOME!!! Isn't it empowering when you face your demons and conquer them! 
24 Sep 14 by member: Peaches804
Thats what it's all about! Staying honest with youself. You should be proud! 
24 Sep 14 by member: bigbassbrent
Good for you! Great choice for your breakfast. :) 
24 Sep 14 by member: Deb_N
Awesome job! Proud of you! 
25 Sep 14 by member: LoadGod
yey :) 
25 Sep 14 by member: wakamiya

     
 

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