Weigh In record (no journal entry) for 24 September 2014
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331.0 lb
Lost so far: 8.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1851 kcal
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Fat: 87.55g | Prot: 93.68g | Carb: 175.67g.
Breakfast: Stouffer's Signature Classics Lasagna with Meat Sauce. Dinner: Tartar Sauce, Kraft Cocktail Sauce, Fried Battered Flounder, Fried Shrimp, Fried Battered Clams, Potato French Fries. Snacks/Other: South Beach Diet Good to Go Bars - Peanut Butter, Coffee with Cream, VitaTop Banana Nut Vitatops. more...
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gaining 2.8 lb a week
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