Maryssk's Journal, 23 September 2014

fitbit 1650/14000 0/0 still 1000

Diet Calendar Entries for 23 September 2014:
1646 kcal Fat: 30.68g | Prot: 120.87g | Carb: 224.91g.   Breakfast: gelatin snacks, 1% Fat Milk, Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Damascus Bakeries Whole Wheat Pita Pockets, Birds Eye Steamfresh Broccoli & Cauliflower, White bean chicken chili, Gala Apples. Dinner: Strawberries, Food Lion 1% Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Nature's Own 100% Whole Wheat Sandwich Rounds, Sweet Onions, Kirkland Signature Nonfat Plain Greek Yogurt, Raspberries. Snacks/Other: Condiment Cushion, Scone. more...
1655 kcal Activities & Exercise: fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maryssk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.