Weigh In record (no journal entry) for 23 September 2014
|
169.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2014:
|
1184 kcal
|
Fat: 45.32g | Prot: 38.85g | Carb: 167.71g.
Breakfast: 14" Pepperoni Pizza. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat. Snacks/Other: Peanuts, Plums, Cappuccino. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartikeya's weight history
|