Weigh In record (no journal entry) for 23 September 2014
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224.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1228 kcal
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Fat: 60.16g | Prot: 96.05g | Carb: 84.22g.
Breakfast: Kroger Old Fashioned Oatmeal, Strawberries, Egg. Lunch: Sabra Roasted Red Pepper Hummus, Earth's Pride Organics Baby-Cut Carrots, Earth's Pride Organics Baby-Cut Carrots, GNC Total Lean Shake - Swiss Chocolate (Bottle). Dinner: Trader Joe's Raw Brazil Nuts. Snacks/Other: Designer Whey Chocolate Whey Protein Powder, Publix Red Seedless Grapes, Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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seeking140's weight history
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