sarajayne's Journal, 23 September 2014

29% bf

149.0 lb Lost so far: 0.7 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2611 kcal

Fat: 106.00g | Prot: 111.80g | Carb: 274.66g.   Breakfast: Chiquita Banana. Lunch: Smoked or Cured Ham, Bob Evans Broccoli & Cheese. Dinner: Casey's Supreme Pizza. Snacks/Other: Blue Bunny Premium Vanilla Ice Cream, Sam's Choice Nature Trail Mix, Angry Orchard Crisp Apple Hard Cider, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...

2001 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...