dave357's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014

Diet Calendar Entries for 23 September 2014:
1085 kcal Fat: 37.48g | Prot: 54.56g | Carb: 152.31g.   Breakfast: 1% Fat Milk, Oatmeal. Lunch: QuickChek Regular Garden Salad. Dinner: Kroger Slim-Rite Ultimate Chocolate Royale. Snacks/Other: Safeway Apple Sauce Natural, Cherry Tomatoes, Dave's Killer Bread 21 Whole Grains Bread, Butter (Salted). more...
3206 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...



     
 

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