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I'm declaring yesterday a success. Did not take any candy from the office stash and also passed up the cupcakes at my Aunt's birthday party. No snacking after dinner time either. Small steps.
So, today my goal is once again to pass up the office candy jar. I've packed my lunch (2nd day in a row) and I have dinner started at home in a crockpot which will save me some time so I can get my school work done and get in an exercise session. Going to log five miles this evening and then settle down and study electrons. I live such an exciting life, huh?
Diet Calendar Entry for 23 September 2014:
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1509 kcal
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Fat: 49.29g | Prot: 151.45g | Carb: 111.17g.
Breakfast: Milk (Nonfat), Salsa, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg. Lunch: Celery, Lettuce, Treasure Cave Crumbled Blue Cheese, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette, Green Giant Broccoli Slaw, Giant Eagle Cherry Tomatoes, Kroger Romaine Hearts, Grapes, Hellmann's Real Mayonnaise, Tyson Foods Premium Chunk Chicken in Water. Dinner: Campbell's Cream of Mushroom Soup, Kraft Natural Shredded Fat Free Cheddar Cheese, Broccoli, Wegmans Baby New Potatoes, Zacky Farms Turkey Breast Cutlet. Snacks/Other: Dannon Light & Fit Greek - Vanilla (Cup), Frigo Light String Cheese. more...
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 Comments
You are doing great, keep it up :-)
23 Sep 14 by member: snezica
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It's my experience, too, that packing my own lunch (and snacks) keeps me out of the office treat temptations.
23 Sep 14 by member: mgrill
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Your success is my inspiration!
23 Sep 14 by member: Hipaagrammy
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Thundering applause to you dear, for your discipline & keeping your food intake under control! I think The thrill of having a thinner healthier body far outweighs the "thrill" of eating candy & snacks, don't you agree? Studying electrons should put some "luster" into your life, & it's helping you to work towards more of your life's goals. Wishing you all success, & sending you skinny Hugs! GLAMMER
24 Sep 14 by member: GLAMMER
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