susan4animals's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014

Diet Calendar Entries for 23 September 2014:
387 kcal Fat: 21.25g | Prot: 19.40g | Carb: 29.46g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee with Milk and Sugar, Coca-Cola Diet Coke (20 oz Bottle). more...
1523 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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