clwhipple1's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2014:
342 kcal Fat: 4.81g | Prot: 10.05g | Carb: 63.42g.   Breakfast: Kellogg's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). more...
gaining 15.4 lb a week

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