alicetranter's Journal, 23 September 2014

125.7 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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726 kcal

Fat: 19.15g | Prot: 67.50g | Carb: 66.19g.   Breakfast: Rachel's Organic Fat Free Greek Style Natural Yogurt. Lunch: Coffee (Brewed From Grounds), Coffee. Dinner: Rabbit Stew with Potatoes and Vegetables. Snacks/Other: Starbucks Doubleshot Espresso, Sainsbury's Double Strength Orange Squash. more...

2263 kcal

Activities & Exercise: Running - 8/mph - 55 minutes, Walking (moderate) - 3/mph - 2 minutes, Sitting - 4 hours, Desk Work - 2 hours and 55 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...