Weigh In record (no journal entry) for 23 September 2014
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148.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1433 kcal
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Fat: 86.51g | Prot: 57.48g | Carb: 106.86g.
Breakfast: Philadelphia Original Cream Cheese, Fried Egg, Kroger Lowfat 2% Milk. Lunch: Pringles Salt & Vinegar Potato Crisps, Nature's Own Honey Wheat Bread, StarKist Foods Chunk Light Tuna in Water, Kraft Mayo. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter, Publix Red Delicious Apple (Large). more...
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losing 0.1 lb a week
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Eowyn02's weight history
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