gingin40's Journal, 22 September 2014

Today, I enjoyed a nice 42 minute walk and appreciated the slight breeze that cooled me down so I could speed walk to my hearts content (everyone complains that I walk too fast, but I have hard time slowing down which is amazing to me right now!)

Other than the walk, I have been deciding if I want to go back to college for another degree. I actually miss studying for test, worrying about homework assignments, and complaining about having to work on homework assignments on the weekend. If I do go back to college, I would like my major to be in the healthcare industry (nursing or psychiatry). Another degree would be great, but a job would be better; so I'm not sure about college right now.

With all of the stress of job searching and possibly going back to college, I have been staying on track with my diet and exercising every day.


Diet Calendar Entries for 22 September 2014:
1260 kcal Fat: 53.00g | Prot: 46.00g | Carb: 196.00g.   Breakfast: Clover Valley Sucralose Zero-Calorie Sweetener, Water, Twinings Premium Black Pomegranate Delight Tea, White House Cinnamon Applesauce, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter, Smucker's Natural Strawberry Fruit Spread, Nature Made Stress B-Complex. Dinner: Banquet Brown 'n Serve Turkey Sausage Links, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter, Smucker's Natural Strawberry Fruit Spread. Snacks/Other: Twinings Premium Black Pomegranate Delight Tea, Tap Water. more...
2444 kcal Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

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Comments 
Your weight history is awesome! 
30 Sep 14 by member: Deb_N

     
 

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