jpenticuff's Journal, 22 September 2014

It has been awhile since i have been on here. I just plain gave up for a long while. Then I got back on track with Body bug or body media and i have lost 70 pound. I am now at a stand still and I hope that changing back to fit bit and fat secret will help me to get over this hump. Here is to experimentation.

298.0 lb Lost so far: 42.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 81.72g | Prot: 81.55g | Carb: 322.29g.   Breakfast: 2% Fat Milk. Lunch: Sunkist Orange Soda (Bottle), Chester's Flamin Hot Fries, Pork Chops (Top Loin, Boneless), Green String Beans. Dinner: Chili, Oroweat 100% Whole Wheat Bread Light, Little Salad Bar Simply Garden Salad, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: General Mills Bugles Original, Kellogg's Pop-Tarts - Strawberry. more...

3293 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...