twikkie's Journal, 22 September 2014

Weigh In record (no journal entry) for 22 September 2014
169.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed poorly.

Diet Calendar Entry for 22 September 2014:
1363 kcal Fat: 39.20g | Prot: 75.16g | Carb: 175.11g.   Breakfast: Zonnatura Brandnetel Thee, Appel, Yoghurt (Mager). Lunch: Groene Thee, C1000 Jonge Goudse Kaas 48+, Plus Tarwebrood. Dinner: Zacht Gekookt Ei, Jogging Jonge Kaas 30+ Plakken, Banaan, Meergranen Bollen. Snacks/Other: Koffie, Euro Shopper Marie Biscuit. more...
gaining 0.1 lb a week

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