Weigh In record (no journal entry) for 22 September 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2014:
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1363 kcal
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Fat: 39.20g | Prot: 75.16g | Carb: 175.11g.
Breakfast: Zonnatura Brandnetel Thee, Appel, Yoghurt (Mager). Lunch: Groene Thee, C1000 Jonge Goudse Kaas 48+, Plus Tarwebrood. Dinner: Zacht Gekookt Ei, Jogging Jonge Kaas 30+ Plakken, Banaan, Meergranen Bollen. Snacks/Other: Koffie, Euro Shopper Marie Biscuit. more...
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gaining 0.1 lb a week
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