trish30's Journal, 22 September 2014

Weigh In record (no journal entry) for 22 September 2014

Diet Calendar Entries for 22 September 2014:
988 kcal Fat: 22.31g | Prot: 135.58g | Carb: 58.71g.   Breakfast: V8 Original 100% Vegetable Juice, Trader Joe's Fire Roasted Bell Peppers & Onions, Bob Evans Scrambled Egg Whites (2 Eggs), Scrambled Egg (Whole, Cooked), Canadian Bacon. Lunch: Kraft Light Balsamic Vinaigrette Dressing, Tomatoes, Great Value Romaine Lettuce, Baby Spinach, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Yellow Summer Squash, Fisherman's Wharf Whiting Fillets. Snacks/Other: The Biggest Loser Celery Sticks, Laughing Cow Light Creamy Swiss Cheese Wedges, Wal-mart Deli Potato Wedges, Kroger Bottled Water, Nonfat or Fat Free Mozzarella Cheese. more...
2398 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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