Weigh In record (no journal entry) for 22 September 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2014:
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1077 kcal
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Fat: 45.99g | Prot: 15.94g | Carb: 150.30g.
Breakfast: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Half & Half, VIA Ready Brew - Iced Coffee (Lightly Sweetened). Dinner: Whipped Frosting - Vanilla, Honey Maid Graham Crackers, Bacon & Honey French Dressing, Parmesan Cheese (Shredded), Whole Green Beans (Canned), Avocado. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2595 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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