Rockiesfan's Journal, 22 September 2014

Well it is Monday and all I can say is it is a great day

Diet Calendar Entries for 22 September 2014:
389 kcal Fat: 30.14g | Prot: 26.35g | Carb: 4.03g.   Breakfast: Perkins Restaurant Ham & Cheese Omelette, Coffee. more...
3007 kcal Activities & Exercise: Desk Work - 8 hours and 16 minutes, Calisthenics (heavy, e.g. pushups) - 52 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockiesfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.