I've been offline for a few days, and I haven't been so great with eating. I feel back in control this morning. Over eating is no longer fun for me. I used to feel good whenever I was eating a lot, but now it just makes me feel like I'm out of control. The control I have this morning is a much better feeling. I go to the doctor this morning. I'm bracing myself for the lecture I'm sure I'll get about my weight.
Diet Calendar Entry for 22 September 2014:
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242 kcal
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Fat: 12.55g | Prot: 3.28g | Carb: 32.09g.
Breakfast: homemade pumpkin muffin, International Delight French Vanilla Coffee Creamer, Coffee. more...
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