lilypad08's Journal, 22 September 2014

I've been offline for a few days, and I haven't been so great with eating. I feel back in control this morning. Over eating is no longer fun for me. I used to feel good whenever I was eating a lot, but now it just makes me feel like I'm out of control. The control I have this morning is a much better feeling.
I go to the doctor this morning. I'm bracing myself for the lecture I'm sure I'll get about my weight.

Diet Calendar Entry for 22 September 2014:
242 kcal Fat: 12.55g | Prot: 3.28g | Carb: 32.09g.   Breakfast: homemade pumpkin muffin, International Delight French Vanilla Coffee Creamer, Coffee. more...

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Good for you for getting back on track!!! Don't beat yourself up...everyone has good and bad days. Today is a new day. Good luck at your doctor's appointment. 
22 Sep 14 by member: angiestevens1
Thanks! She didn't even mention my weight. 
22 Sep 14 by member: lilypad08
Good for you.. a doc not mentioning weight. We'll have to declare that a national holiday. They usually go right after weight or smoking. 
23 Sep 14 by member: FullaBella

     
 

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