Weigh In record (no journal entry) for 22 September 2014
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206.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 September 2014:
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1797 kcal
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Fat: 510.91g | Prot: 95.18g | Carb: 237.05g.
Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado. Dinner: Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g, Jordbærsyltetøy 20g First Price. Snacks/Other: peanøttsmør 15g, Tomato 110g, Magerost kylling Kavli 10g 6% fett, Knekkebrød Havre Wasa 19g, Jordbærsyltetøy 20g First Price, peanøttsmør 15g, Riskaker First Price, Knekkebrød Havre Wasa 19g. more...
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2280 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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