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Weekend Update:
Bad:
Ate way too much sugar
Ate way too much in general
Binged
Good:
Can't really think of anything ! :(
Well so that's that for "Discipline" & "Determination"
Feeling Sad and Depressed & also didn't go to gym this morning !
Just sad and so angry and dissapointed in myself :(
Diet Calendar Entry for 22 September 2014:
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2250 kcal
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Fat: 88.36g | Prot: 96.37g | Carb: 272.55g.
Breakfast: Nestle Ricoffy, Canderel Stick, Pick n Pay Full Cream Fresh Milk, Strawberries, Weet-Bix Weet-Bix. Lunch: Tomatoes, Woolworths Skinless Chicken Breast Fillets, Cucumber (with Peel). Dinner: Vanilla Ice Creams, Woolworths Chocolate Brownies, Woolworths Skinless Chicken Breast Fillets, Spur Steak Ranches French Fries, Spur Steak Ranches Spur Onion Rings. Snacks/Other: Lamingtons, Beacon Wonder Bar Nut, Beacon Wonder Bar Milk, Milk Shakes, Gero Fat Free Goji Berry Yoghurt, Bananas. more...
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