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Ran in a 5 mile race on Saturday, September 20, 2014.
Diet Calendar Entries for 21 September 2014:
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1400 kcal
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Fat: 53.30g | Prot: 136.00g | Carb: 103.00g.
Breakfast: Dole Bananas, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea. Lunch: Subway Grilled Chicken & Baby Spinach Salad, Subway Black Olives, Subway Lettuce, Subway Banana Peppers, Ken's Steak House Fat Free Ranch Dressing, Subway Bacon Strips . Dinner: Duke's Original "Shorty" Smoked Sausages, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
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2815 kcal
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Activities & Exercise:
Resting - 7 hours, Sitting - 8 hours and 24 minutes, Sleeping - 8 hours and 36 minutes. more...
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