lana_titan's Journal, 21 September 2014

Weigh In record (no journal entry) for 21 September 2014

Diet Calendar Entries for 21 September 2014:
704 kcal Fat: 14.85g | Prot: 39.48g | Carb: 117.72g.   Breakfast: Latte Coffee, Muesli, Whole Milk. Lunch: Lettuce Salad with Assorted Vegetables, Weight Watchers Tuna in Springwater. Snacks/Other: Tea (Brewed), Dried Prune, Carrots. more...
2569 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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