Weigh In record (no journal entry) for 21 September 2014
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2014:
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502 kcal
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Fat: 20.75g | Prot: 31.18g | Carb: 46.82g.
Breakfast: Equate Women's One Daily, Starbucks Mocha Frappuccino (9.5 oz), Kraft Sweet Onion, Tomatoes, Kraft American Cheese Slice, Farmland Foods Cubed Ham, Naturally Nested Egg. more...
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gaining 0.8 lb a week
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Comments
Sometimes we gain, darn it!
21 Sep 14 by member: cherikim
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