LAdymist's Journal, 21 September 2014

Weigh In record (no journal entry) for 21 September 2014
223.0 lb Lost so far: 13.0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 September 2014:
502 kcal Fat: 20.75g | Prot: 31.18g | Carb: 46.82g.   Breakfast: Equate Women's One Daily, Starbucks Mocha Frappuccino (9.5 oz), Kraft Sweet Onion, Tomatoes, Kraft American Cheese Slice, Farmland Foods Cubed Ham, Naturally Nested Egg. more...
gaining 0.8 lb a week


Comments 
Sometimes we gain, darn it! 
21 Sep 14 by member: cherikim

     
 

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