Lucy Ellen's Journal, 21 September 2014

170
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2014:
2224 kcal Fat: 86.54g | Prot: 120.21g | Carb: 248.63g.   Breakfast: Pillsbury Original Crescent Rolls, Kroger Big K Diet Cola, Fried Egg, Water , Pillsbury Original Crescent Rolls, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Lunch: Kroger Bottled Water, Kroger Bottled Water. Dinner: Kroger Bottled Water, Kroger Bottled Water, Hardee's Cinnamon Sugar Biscuit Holes, Golden Corral Bourbon Street Chicken, Mushrooms, Golden Corral Steamed Broccoli, china wok General Tso Chicken, Chinese Fried Rice. Snacks/Other: Apple Cobbler, Brach's Candy Corn. more...
2034 kcal Activities & Exercise: Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes. more...
gaining 0.3 lb a week

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