Weigh In record (no journal entry) for 21 September 2014
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2014:
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273 kcal
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Fat: 9.07g | Prot: 3.74g | Carb: 46.52g.
Breakfast: White Chocolate, White Bread. Lunch: Apples. more...
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losing 0.2 lb a week
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Akramataj's weight history
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