DOesterlin's Journal, 05 April 2011

.5 the wrong way despite a pretty good day ... lets see what today brings
226.0 lb Lost so far: 14.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
1020 kcal Fat: 39.00g | Prot: 61.00g | Carb: 114.00g.   Breakfast: Cinnamon Raisin Swirl Bagel, Whipped Cream Cheese. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Guacamole. more...
on diet DOesterlin's own diet   gaining 3.5 lb a week

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