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well, after 3 weeks of eating right and losing 10 lbs. just from change in diet, I went out to dinner with friends tonight. wow am I paying for it now!! Stomach is completely upset. Too much fat after monitoring for weeks. Guess my body is telling me all that fatty stuff is a no no!!!! I think I'm ok with that! :-)
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196.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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