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1636 kcal
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Fat: 39.81g | Prot: 155.59g | Carb: 212.86g.
Breakfast: coffee, quaker oats, strawberries, Flaxseed Seeds, Body Fortress whey isolate powder - Vanilla Creme flavor, Krema natural crunchy. Lunch: Uncooked Lentils, Kuner's black beans, trader joe's chicken sausage, chiles, diced tomato, peppered beef jerky, carrots, chicken broth. Dinner: grapefruit, chobani plain nonfat, Whole Wheat Low Carb High Fiber Tortillas, meijer mozzarella, Sugar Free Strawberry Preserves with Fiber, Herb Roasted Turkey Breast. Snacks/Other: vanilla almond milk unsweetened, Flavor & Fiber Bars - Cinnamon Raisin, ISO 1000 Whey Protein Isolate - Gourmet Chocolate, Peppered Beef Jerky, cocoa roast almonds, strawberries, blueberries, kashi golean. more...
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