Boingoneelie's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014
187.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2014:
1447 kcal Fat: 97.41g | Prot: 42.83g | Carb: 103.05g.   Breakfast: Kroger Protein Bars. Dinner: Hidden Valley Ranch Salad Dressing, Great Value Tater Tots, Kroger Ground Beef Patties 73/27, Hamburger Buns (Enriched), Mayonnaise, Mexican Blend Cheese. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz). more...
2075 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boingoneelie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.