itzybitby1960's Journal, 04 April 2011

It's so funny, this past Friday I was so shocked when I weighed myself that I forgot to put my weight into the system. I am 5.8 lbs. lighter than March 25th, 2011.

I am only going for 2 lbs a week. But I started using my Schwinn Air-dyne bike for one hour a day. If I'd known it would help so much, I would have used it earlier. I thought it was boring, but I guess I don't want the excitement of heart disease or diabetes. I'll be going to visit my sister in Florida for the rest of the week I hope I can stick to my plan. I guess I'll bring a box of Cheerio's and dry milk. I don't want to be tempted.

Diet Calendar Entries for 04 April 2011:
1674 kcal Fat: 40.86g | Prot: 84.33g | Carb: 241.51g.   Breakfast: milk, coffee, kellogg's corn flakes, non dairy coffee creamer. Lunch: HEALTHY CHOICE POT ROAST. Dinner: HEALTHY CHOICE CHICKEN PARMIGIANA. Snacks/Other: hunts snack pack, oh yeah, yoplait pina colada. more...
2033 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



itzybitby1960's weight history


itzybitby1960's Recent Activity

itzybitby1960's Own Activity

itzybitby1960 recorded a Weight Entry at 228.0 lb.
itzybitby1960 recorded a Weight Entry at 213.0 lb.

Following

Carlys Mom recorded a Weight Entry at 239.7 lb.

Other Member Diet Recent Activity

doingit30 updated their Food Diary.
cdd663 supported B1Angel2017's Journal Entry.
eileenmalmo updated their Exercise Diary.
Diddlee supported LDApke's Journal Entry.
JovialJ supported B1Angel2017's Journal Entry.
Ange1s_Dont_Eat supported catherineodendal's Weight Entry.
":"" recorded a Weight Entry at 163.1 lb.
H_212 recorded a Journal Entry.