itzybitby1960's Journal, 04 April 2011

It's so funny, this past Friday I was so shocked when I weighed myself that I forgot to put my weight into the system. I am 5.8 lbs. lighter than March 25th, 2011.

I am only going for 2 lbs a week. But I started using my Schwinn Air-dyne bike for one hour a day. If I'd known it would help so much, I would have used it earlier. I thought it was boring, but I guess I don't want the excitement of heart disease or diabetes. I'll be going to visit my sister in Florida for the rest of the week I hope I can stick to my plan. I guess I'll bring a box of Cheerio's and dry milk. I don't want to be tempted.

Diet Calendar Entries for 04 April 2011:
1674 kcal Fat: 40.86g | Prot: 84.33g | Carb: 241.51g.   Breakfast: milk, coffee, kellogg's corn flakes, non dairy coffee creamer. Lunch: HEALTHY CHOICE POT ROAST. Dinner: HEALTHY CHOICE CHICKEN PARMIGIANA. Snacks/Other: hunts snack pack, yoplait pina colada, oh yeah. more...
2033 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for itzybitby1960's own diet



itzybitby1960's weight history


itzybitby1960's Recent Activity

itzybitby1960's Own Activity

No recent activity.

itzybitby1960's Buddies

No recent activity.

Other Member Diet Recent Activity

Gunghogun547 recorded a Weigh In at 211.0 lb.
kiosfelix recorded a Weigh In at 176.4 lb.
mitka02 recorded a Weigh In at 186.1 lb.
nechap recorded a Weigh In at 138.6 lb.
BearMountain recorded a Weigh In at 254.0 lb.
twhite36311 recorded a Weigh In at 230.5 lb.
miranda norman recorded a Weigh In at 272.0 lb.
jwill77nc2 supported hoosier436's Journal Entry.