Jothika's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014
213.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2014:
1700 kcal Fat: 49.00g | Prot: 45.50g | Carb: 109.00g.   Breakfast: Azteca Chicken Fajita Burrito. Lunch: Azteca Chicken Fajita Burrito. Snacks/Other: Nestle Kit Kat (Fun Size), M&M's Peanut M&M's (Fun Size), Mars Milky Way (Fun Size), Nestle Kit Kat (Fun Size), M&M's Peanut M&M's (Fun Size). more...
2362 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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