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I was surprised to see that I lost weight, I have not been watching my food intake. I also haven't been to the gym, my asthma is kicking my behind, but I intent on starting again. I've notice that when I do I feel better about myself. Any who, here I am 2 pounds less - that be to the Lord.
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248.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed poorly.
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losing 1.0 lb a week
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