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26.8
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159.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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655 kcal
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Fat: 36.00g | Prot: 24.00g | Carb: 58.50g.
Breakfast: Great Value Whole Milk. Lunch: Choceur Dark Hazelnut Crisp, Kellogg's Special K Red Berries, Gorton's Crunchy Golden Fish Sticks. more...
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gaining 0.4 lb a week
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