Weigh In record (no journal entry) for 19 September 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2014:
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648 kcal
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Fat: 48.82g | Prot: 23.56g | Carb: 27.08g.
Breakfast: Bacon (Cured), Toasted Raisin Bread, Fried Egg, One A Day Weight Smart Multivitamin, Coffee (Brewed From Grounds), Whole Milk, Brown Sugar. more...
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losing 1.0 lb a week
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