Weigh In record (no journal entry) for 19 September 2014
|
220.0 lb
Lost so far: 5.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2014:
|
931 kcal
|
Fat: 35.23g | Prot: 41.82g | Carb: 110.07g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Croissant. Lunch: Fazoli's Cranberry and Walnut Chicken Salad, Egg & I Turkey Apple Croissant. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carousellady's weight history
|