JoeF3's Journal, 04 April 2011

577 calories burned
Cal. Fat = 26%

Diet Calendar Entries for 04 April 2011:
2197 kcal Fat: 59.70g | Prot: 162.01g | Carb: 257.01g.   Breakfast: skim milk, egg, jam, honey bunches, just bunches, chobani plain, egg white. Lunch: beef rib, honey, corkys, la tortilla factory, chobani plai, tortilla. Dinner: tortilla, rice, green beans, pico de gallo, beef rib. Snacks/Other: post workout, yoplait greek, frijoles negros y jalapeno. more...
2301 kcal Activities & Exercise: Training - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet JoeF3's own diet  

     
 

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