Weigh In record (no journal entry) for 19 September 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 September 2014:
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1241 kcal
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Fat: 52.44g | Prot: 72.24g | Carb: 119.30g.
Breakfast: Tomatoes, Godfather's Pizza Veggie Thin Crust Pizza (Large). Lunch: Sweet Onions, Tomatoes, Bell Peppers, Zucchini, Deli Turkey or Chicken Breast Meat, Granny Smith Apples. Dinner: Essential Everyday Tarter Sauce, Hunt's Perfect Squeeze Ketchup, Wish-Bone Italian Salad Dressing, TGI Friday's Plain French Fries, Fried Battered Fish, Romano's Macaroni Grill Garden Della Casa Salad (without Dressing). Snacks/Other: Chobani 0% Plain Greek Yogurt (6 oz). more...
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2526 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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