Weigh In record (no journal entry) for 19 September 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2014:
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2883 kcal
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Fat: 97.11g | Prot: 246.72g | Carb: 267.88g.
Breakfast: Skippy Creamy Peanut Butter, Multigrain Bread, Cottage Cheese (Lowfat 2% Milkfat), Egg. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Quaker Instant Oatmeal - Plain. Dinner: Olive Oil, Red Kidney Beans (Canned), Fit & Active 93% Lean Ground Turkey. Snacks/Other: Milk (Nonfat), Publix Red Delicious Apple (Large). more...
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