AprilColes's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014
205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2014:
634 kcal Fat: 22.73g | Prot: 33.78g | Carb: 74.49g.   Breakfast: Jams and Preserves, Multigrain Bread, Egg. Lunch: Chicken Wrap, Pineapple. more...
gaining 1.0 lb a week

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