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Vacation - This week. Lost track of calories.
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273.1 lb
Lost so far: 4.9 lb.
Still to go: 14.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2014:
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1621 kcal
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Fat: 71.21g | Prot: 74.10g | Carb: 171.42g.
Breakfast: Raspberries, Butter, English Muffin, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Polaner Raspberry Jelly, Sara Lee 45 Calories & Delightful Wheat Bread, Cream of Wheat Instant Original Cereal, Vanilla Ice Creams . Dinner: Pop Secret Movie Theater Butter Popcorn, Sweet Onions, Ketchup, Kraft Velveeta Cheese Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Coca-Cola Diet Coke. more...
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gaining 1.9 lb a week
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Bookworm 333's weight history
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