Weigh In record (no journal entry) for 18 September 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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776 kcal
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Fat: 26.00g | Prot: 46.26g | Carb: 84.13g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Culver's Cheese ButterBurger (Kid's), Culver's Crinkle Cut Fries (Small). more...
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losing 2.6 lb a week
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