Weigh In record (no journal entry) for 18 September 2014
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249.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1333 kcal
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Fat: 62.02g | Prot: 61.67g | Carb: 139.19g.
Breakfast: Tortilla Corn Chips, Rubio's Fresh Mexican Grill Pinto Beans (Regular), Rubio's Fresh Mexican Grill Shrimp Taco. Lunch: Hannaford 100% Whole Wheat Sliced Bread, Panera Bread Classic with Chicken Salad. more...
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steady weight
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