Abbysue's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014
162.8 lb Lost so far: 1.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2014:
1112 kcal Fat: 36.28g | Prot: 31.26g | Carb: 166.56g.   Breakfast: Pepsi (20 oz), Boiled Egg. Lunch: French Onion Dip, Original Potato Chips, Large White Bread, Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Ramen Noodle Soup - Chicken Flavor. more...

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