Tassindantilus's Journal, 18 September 2014

Ready to start actually counting calories and working out like I should. Hope the I can shed the pounds like a boss.

Diet Calendar Entries for 18 September 2014:
1878 kcal Fat: 71.39g | Prot: 43.69g | Carb: 270.41g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Country Crock Spreadable Butter, Pancake Syrup, Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Chocolate Sponge Cake with Icing, McAlister's Deli Sweet Tea (32 oz), Yellow Mustard, Frankfurter or Hot Dog with Chili on Bun. more...
2427 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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